Track your workouts. Progress with purpose.

Track your workouts. Progress with purpose.

Simple Lifts is a beautifully designed, lightning-fast workout tracker built for functional strength training. Get started in seconds, stay focused, and make steady gains, without the clutter.

Simple Lifts is a beautifully designed, lightning-fast workout tracker built for functional strength training. Get started in seconds, stay focused, and make steady gains, without the clutter.

Start training now

Built for people who just want to lift weights

Everything you need to train with focus, track progress, and build strength—without the noise.

Clean logging

Add sets, reps, and weights in seconds—straightforward and no distractions.

Workout templates

Create and reuse your own routines, or start with built-in templates.

History and performance

See what you’ve done, track how you’re progressing.

Automatic rest timer

Built-in and customisable, so you stay on track without switching apps.

Plate calculator

Pro

See what to load on the bar instantly. Metric and imperial units are supported.

Custom plate settings

Pro

Tailor your plate availability, including barbell weight.

Warmup sets

Pro

Add warmup sets before your working sets to prepare your body.

Pro

Take your training further with Smart Progression

Progressing in your training shouldn’t be a guessing game. With Smart Progression, you choose your focus and set how you’d like to progress.

At the end of each completed workout, you’ll receive intelligent suggestions based on your settings. Accept them with a tap, and your next session will be ready to go—no manual adjustments needed.

When weights are recommended, SimpleLifts uses your plate setup to ensure all suggestions are realistic and bar-ready.

Pro

Take your training further with Smart Progression

Progressing in your training shouldn’t be a guessing game. With Smart Progression, you choose your focus and set how you’d like to progress.

At the end of each completed workout, you’ll receive intelligent suggestions based on your settings. Accept them with a tap, and your next session will be ready to go—no manual adjustments needed.

When weights are recommended, SimpleLifts uses your plate setup to ensure all suggestions are realistic and bar-ready.

Pro

Take your training further with Smart Progression

Progressing in your training shouldn’t be a guessing game. With Smart Progression, you set your goals—whether it’s strength, endurance, or hypertrophy—and SimpleLifts takes care of the rest.

At the end of each completed workout, you’ll receive tailored suggestions based on your preferences. Accept them with a tap, and your next workout is automatically updated.

When weight increases are recommended, the suggested loads are calculated based on the plates you’ve set up—so everything stays realistic and ready to go.

Pro

Take your training further with Smart Progression

Progressing in your training shouldn’t be a guessing game. With Smart Progression, you set your goals—whether it’s strength, endurance, or hypertrophy—and SimpleLifts takes care of the rest.

At the end of each completed workout, you’ll receive tailored suggestions based on your preferences. Accept them with a tap, and your next workout is automatically updated.

When weight increases are recommended, the suggested loads are calculated based on the plates you’ve set up—so everything stays realistic and ready to go.

Pricing

Start for free. Upgrade only if you want more control, smarter tools, and deeper insight.

Free

Access to the essential features of SimpleLifts.

Track your workouts

Create workout templates

Create and view exercise notes

View workout history and performance

Standard plate collection

Automatic rest timer

Get started for free

Pro

$5.99 AUD/month

Unlock more control, smarter tracking, and time-saving tools

Everything in Free

Smart progression

Plate calculator

Customise available plates

Warmup sets

Create custom exercises

Early access to new features

7-day free trial

FAQs

Is there a free version?

Yes. The core features are free forever.

Is there a free version?

Yes. The core features are free forever.

Is there a free version?

Yes. The core features are free forever.

Can I cancel my subscription?

Absolutely. You can cancel your subscription at anytime. Your access to Pro features will continue until the end of the billing period.

Can I cancel my subscription?

Absolutely. You can cancel your subscription at anytime. Your access to Pro features will continue until the end of the billing period.

Can I cancel my subscription?

Absolutely. You can cancel your subscription at anytime. Your access to Pro features will continue until the end of the billing period.

Is SimpleLifts available on iOS and Android?

Yes. SimpleLifts is a progressive web app (PWA), which can easily be installed on iOS and Android.

Is SimpleLifts available on iOS and Android?

Yes. SimpleLifts is a progressive web app (PWA), which can easily be installed on iOS and Android.

Is SimpleLifts available on iOS and Android?

Yes. SimpleLifts is a progressive web app (PWA), which can easily be installed on iOS and Android.

Do you offer support?

Yes! Technical support, feature suggestions, and community discussion is available on Discord.

Do you offer support?

Yes! Technical support, feature suggestions, and community discussion is available on Discord.

Do you offer support?

Yes! Technical support, feature suggestions, and community discussion is available on Discord.

Strength made simple.

Start tracking your strength training with SimpleLifts, the no-fuss application for workout tracking.

Start training now

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